Tag: healthy living

Russian Soul Sundays

Overnight Oats Recipe

I recently discovered overnight oats and honestly, I wasn't a fan of the store-bought ones. I figured it might have been a little too hipster for me to try and I was okay with that. A friend suggested I make my own and I might like it better. Well, challenge accepted. After scouring Beyonce's internet for recipes, I came up with my own borrowing a little from one and
Russian Soul Sundays

What the JackFruit?!

I'll be very clear - I'm not vegan. I have no desire to become vegan, but I do have a lot of respect of those who are vegan. And I have to admit - vegan food has definitely benefited my health. I've lost weight, I have more energy, and I feel better overall. That's why I keep preparing vegan dishes and sharing with you all what I find or
Mommy Commentary

My Body Hates Junk Food Now

The aging process is so interesting because you never know when certain things will kick in and how they'll snatch your edges off. Kinda like that. So, a while ago, my husband and I adapted a vegetarian lifestyle for 30 days. While we're not vegetarian or vegan, the experiment did have a permanent impact on our lives. For one, we definitely don't consume as much red meat as before. Two, we're