Russian Soul Sundays

Let me tell you about buckwheat

No, not the fictional character, the food. I was recently introduced to buckwheat by the hubs. I honestly didn't know it existed but once I tried it, I found that I liked it. I also found it has numerous health benefits I think you might like. I would love to say it's a hidden gem within the clean living/vegan/vegetarian community but chances are, some of you may have known about it