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Lately, I have been diffusing a lot of cinnamon oil. No other reason besides I like the way it smells. My favorite combo is vanilla, cinnamon, and orange and put in in my diffuser. I just love the smell of fall, even though I really don’t get a fall here in overly-hot Pasadena.
I don’t know…I like to create my own fall – the browns, the oranges, the cozy sweaters. The ‘It’s Fall, Y’all!’ cups and décor. All of the Pumpkin Spice Lattes my inner Valley Girl can handle. I mean, what’s there not to love about fall?
And what I equally love is the smell of cinnamon. There is something just so warm and cozy about it, you know? I’m reminded of warm nights, hot cocoa, and settling in with a good book or an addictive streaming show.
Cinnamon brings out the cozy out of anyone. I mean, come on…don’t you want to just stay home with some hot tea and think of pre-Covid life? I know cinnamon isn’t everyone’s favorite scent, but I think after this post you might want to try it for yourself.
I spoke about my love of having a cinnamon broom and how you need to get one like yesterday. Well, here’s another reason why you need to have some cinnamon in your life – get a diffuser and cinnamon oil and GET YOUR EVERLASTING LIFE, SIS.
So, what are the benefits of cinnamon oil? Let’s go!
- It’ll help you fight against the yucky stuff – it’s antifungal, it’s antibacterial, and has antioxidant properties. According to a study, it also has anti-inflammatory properties as well. This is probably one of the best things of nature God has ever created!
- It’s a natural air-freshener! It helps clear the air and helps build the immune system. Just inhaling cinnamon will help your body fight off infections.
- It can help relieve menstrual pain and bleeding. For real, according to a study, women who used cinnamon to treat their menstrual pain, found more relief during their cycles.
- It’s a great mosquito repellent. Cinnamon keeps those pesky mosquitos away. It also keeps other pests like gnats away as well!
- Very effective in killing mold! Cinnamon oil has been proven to be effective in killing mold. It kills the fungus that creates mold and prevents it from reforming.
- Boosts brain function. Cinnamon helps you think clearer and boosts memory at the same time.
- Anti-diabetic. A little bit of cinnamon helps regulate blood sugar and helps diabetics not be so dependent on their insulin.
- Great for your teeth and migraines! Apparently, cinnamon is great for your teeth and will help fight cavities and bad breath. It makes sense when you think about it – there are a lot of toothpastes on the market that have cinnamon it. In terms of migraines, cinnamon has been been proven to reduce inflammation as well as frequency, severity and duration of headache in patients with migraine.
- Helps with mental health. Smelling cinnamon will make you feel better and relieves depression. Honestly, I like the smell of cinnamon so I burn it a lot, but I also noticed I’m a lot more relaxed and happier overall.
- Stimulates your libido. Apparently, rubbing a tiny amount of cinnamon oil in your sexy areas will help stimulate and get you ready for some good lovin’ body rockin’ all night long.
Warning: I’m not giving any health advice, therefore before you try cinnamon oil, please consult your health provider.
