Health

Top 10 FREE Ways to Relieve Stress

Between Instagramming, Facebooking, Instant Potting, Netflixing, Working Out(ing), and somehow being a mother and a wife, a girl is tied, y'all. Not tired. TIED. So TIED, I can't afford the R. I've noticed my stress levels have gotten to not-so cool levels where it's affecting my sleep. It was time to take some action. Here are my top 10 FREE ways to relieve stress. I'll do another post on